Description:
A program that prepares individuals to function as professional instructors in the spiritual and physical therapy of Yoga in private, institutional, and clinical settings. Includes instruction in the principles of Ayurveda, philosophy of Yoga, warm-up and progressive exercises, breathing exercises, meditation, Yamas and Niyamas, instructional techniques, posture adjustment, student/client counseling and assessment, advanced Yoga disciplines and styles, business practices, and professional standards and ethics.
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The required and elective courses you would take for Yoga Teacher Training Yoga Therapy majors vary considerably among institutions. Courses are listed here that are illustrative of the breadth of topics you are likely to experience were you to major in this field.